Join Brent Evans for off-ice training sessions designed to complement on-ice performance. Focused on strength, conditioning, agility, and hockey-specific movements, these workouts enhance athleticism, improve endurance, and build skills vital to the game. Perfect for hockey players of all levels!

Limit: 8 Sessions

Services: Off-ice Training with Brent Evans 

Providers:  Brent Evans, Colby Livingstone, Jordana Evans

Locations: Iron Soul Fitness

45 min sessions with a Coach to prepare for exercise without the pressure of jumping straight into class. Address individual needs, learn fundamental moves of functional fitness, start seeing results, set goals, build skills, gain confidence, and built consistency. A recipe for big results!

Limit: 5 Sessions

Services: On-Ramp 

Providers:  Aimee Thompson, Amy Hotchkiss, Brent Evans, Denise Dumas, Derek Munn, Jordana Evans, Sarah Lysenko

Locations: Iron Soul Fitness

SoulFit: Injury Rehab & Recovery

Limit: 4 Sessions

Services: SoulFit: Injury Rehab & Recovery

Providers:  Brent Evans

Locations: Iron Soul Fitness

Limit: 8 Sessions

Services: 1:1 Personal Training

Providers:  Amy Hotchkiss, Brent Evans, Colby Livingstone, Sarah Lysenko

Locations: Iron Soul Fitness